Posts in tag

Coaching


The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover, but is planning and preparing for the upcoming season. After a long and grueling road season, many …

Gravel riding and gravel racing is a unique cycling venture. With long durations like road racing but equipment similar to cyclocross, training for gravel races is different from other styles of events. By applying the same principles that guide us through all aspects of coaching- specificity and overload- we can design new workouts specific to …

Are you thinking of taking your riding and racing to the next level? The off season is underway and this is the perfect time of year for athletes to start working with a Cycling Coach for next season. A good coach will take the guess work out of your training and will help you reach …

Are you thinking of taking your riding and racing to the next level? The off season is underway and this is the perfect time of year for athletes to start working with a Cycling Coach for next season. A good coach will take the guess work out of your training and will help you reach …

SoCalCycling.com caught up with Joy McCulloch, who currently rides for the KHS-Maxxis pb JLVelo Team and is also is the owner of  Big Wheel Coaching, where she coaches fellow cyclists.  Joy just came off a stellar 2014 season, where she won the SoCal Cup title, as well as the  SCNCA Criterium Championships and SCNCA Time Trial …

Accelerate the learning curve of criterium racing with the Criterium Skills Clinic powered by CCSD!  The Criterium Skills Clinic will be held from 9:00 am to 12 noon on Sunday, March 15, 2014 at the Huennekens Criterium course in Mira Mesa, San Diego. The Criterium Skills Clinic’s target audience is Cat 4/5 men, Cat 3/4 women, …