Posts in tag

cycling coach


Are you thinking of taking your riding and racing to the next level? A Cycling Coach can help you achieve your cycling goals by taking the guess work out of your training and laying out a plan that focuses on your cycling goals, current fitness level, work and family schedule and events that you would …

With the New Year fast approaching it is a good time to evaluate your riding and fitness goals heading into 2017 and ask yourself if  improvements can be made. The start of the new year is a great time of year for athletes to start working with a Cycling Coach as they head into the 2017 …

Are you thinking of taking your riding and racing to the next level? The off season is underway and this is the perfect time of year for athletes to start working with a Cycling Coach for next season. A good coach will take the guess work out of your training and will help you reach …

Are you thinking of taking your riding and racing to the next level? A good coach will take the guess work out of your training and will help you reach your cycling goals through proper training, recovery and diet. For a list of certified coaches please visit our Find a Coach section. Coaches, if you would like …

SoCalCycling.com caught up with Tom Soladay who is the founder of Beyond Intervals Coaching and a professional cyclist of 7 years with the Optum Pro Cycling Team. With the off season here for most competitive cyclists, Tom gives us some tips on common off season mistakes, cross/strength training, long-term training outlook, general diet concerns and keeping it …

Are you thinking of taking your riding and racing to the next level? The off season is underway and this is the perfect time of year for athletes to start working with a Cycling Coach for next season. A good coach will take the guess work out of your training and will help you reach …