Posts in tag

Training


Training: The Off-Season is Where the Successful Cyclist is Made

Read More

Off-Season Training Prepares Cyclists for Upcoming Season The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover, but is planning and preparing for the upcoming season. After …

Are you thinking of taking your riding and racing to the next level? A Cycling Coach can help you achieve your cycling goals by taking the guess work out of your training and laying out a plan that focuses on your cycling goals, current fitness level, work and family schedule and events that you would …

Just days before the San Dimas Stage Race, Topical EDGE held a media event at their headquarters in Thousand Oaks to give everyone an opportunity to try the sodium bicarbonate lotion and hear some of the data from a clinical trial that was finishing up at San Diego State University. EDGE has only been around …

The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover, but is planning and preparing for the upcoming season. After a long and grueling road season, many …

Gravel riding and gravel racing is a unique cycling venture. With long durations like road racing but equipment similar to cyclocross, training for gravel races is different from other styles of events. By applying the same principles that guide us through all aspects of coaching- specificity and overload- we can design new workouts specific to …

Are you thinking of taking your riding and racing to the next level? The off season is underway and this is the perfect time of year for athletes to start working with a Cycling Coach for next season. A good coach will take the guess work out of your training and will help you reach …