Gravel Tires

Hey man… what’s the best tire for this event? That’s something I’ve been hearing a lot over the last few months as more and more mixed surface and gravel events come on the calendar. I remember back to my full-time cyclo-cross (CX) days riding with the KCCX team and all the conversations we had about tire …

Improve FTP

Source Endurance frequently uses the term Functional Threshold Power (FTP) or Critical Power in academic literature. This maximal one hour output metric is essentially the foundation of training for cycling. Very much like your 1 mile, 5k or 10k pace in running, knowing your FTP allows you to prescribe training, track improvements, and assess training’s …

SoCalCycling.com Team

Off-Season Training Prepares Cyclists for Upcoming Season The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover but is planning and preparing for the upcoming season. After …

Off-Season Training for Cyclists

Off-Season Training Prepares Cyclists for Upcoming Season The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover, but is planning and preparing for the upcoming season. After …

The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover, but is planning and preparing for the upcoming season. After a long and grueling road season, many …

The Elevate Cycling program is making the leap from USA Cycling’s elite amateur ranks to become a UCI continental team in 2016. This move comes in the team’s second year under title sponsor, Elevate, and in the team’s sixth season as a powerhouse in the USA Cycling elite amateur ranks. “It’s exciting that Elevate has …