Why Base Training for Cycling is So Important?
What is Base Training? Base training for cycling is the most important part of the cycling season when your body learns how to use oxygen as effectively as possible. Base training can be split into 4 periods: Preparation, Base 1, Base 2, Base 3. Each of them focuses on specific training aspects. Base training is …
Pedal Paradise: Biking Adventures in the Heart of Lisbon
Lisbon, the vibrant capital of Portugal, is a city of many wonders. With its picturesque streets, historic neighborhoods, and breathtaking views, it’s no wonder that this city has become a hotspot for travelers seeking unique experiences. Introduction One of the best ways to explore Lisbon and its many attractions is by embarking on a bike …
Life Time Announces Athletes Selected for 2024 Life Time Grand Prix presented by Mazda
60 Elite Off-Road Athletes Selected to Participate Life Time, the nation’s premier healthy lifestyle brand, has announced the 60 athletes who have been selected to compete in the 2024 Life Time Grand Prix presented by Mazda series. This year’s series will provide separate starts for the men’s and the women’s elite fields at all seven events. …
Carmen Small joins EF Education-Cannondale as Head Directeur Sportif
Small Discusses working with the First-Year EF Education-Cannondale Team Carmen Small is coming home. That’s how she describes joining EF Education-Cannondale as the team’s lead directeur sportif as the team prepares for its inaugural season. “I think I’ve found a good home,” Carmen says. “It’s an American team and I’m an American. Even though the …
Professional Cyclist Orlando Garibay Dies in Accident in Michoacán
We are sorry to learn the tragic news that professional Mexican cyclist Orlando Garibay passed away after being rear ended by a garbage truck while driving his car in Sahuayo, Michoacán at 2:00 am on November 3rd. Orlando, 30, was returning from a race that he had just won in San Francisco del Rincón, Guanajuato. …
Photo Gallery: CicLAvia – Heart of LA
On October 15th, CicLAvia – Heart of LA, featured 7.8 miles of car-free open streets for cyclists, skaters and walkers to enjoy a fun-filled day. Participants of all ages and abilities played, explored local gems, and took in the sights, while experiencing a safe, people-powered transportation on car-free open streets. The CicLAvia – Heart of …
