Training: Cycling Zones – Heart Rate Zones and Power Zones
Cycling Zones: Heart Rate Zones and Power Zones 1. Heart Rate Zones 2. Power Zones 3. Cycling Zones Description 4. How to set FTP? 1. Heart Rate Zones Cycling Heart rate zones are not based on 220 – age rule anymore. Thanks to people like Joe Friel we have much more precise methods for setting up training zones. The best way is to …
2022 Southern California Road Racing Season Gets Underway
The Southern California road cycling season starts off this weekend to get the 2022 Southern California Road Racing Calendar underway. The first race of the season takes place on January 16th with the Majestic Crit Season Opener giving racers a chance to test their winter form. The 2022 season will kick into high gear with …
EasyPost joins EF Education as naming rights partner
USA-based shipping platform ascends to naming rights partner of EF Pro Cycling, team to ride as EF Education-EasyPost in 2022 and beyond. EasyPost, which joined the EF Pro Cycling team as a partner and supplier at the Tour de France in 2021, will become a naming rights partner of the team starting this season. The …
Cycling Season Takes Another Hit as Vuelta a San Juan Is Canceled
The early season of the cycling world is taking a major hit from COVID-19 as the Vuelta a San Juan becomes the latest event to be canceled following the Tour Down Under. As the omicron variant continues to ravage worldwide, pro sports has to tiptoe around delicate guidelines and protocols. The latest updates and information …
Belgian Waffle Ride Announces Largest Gravel Prize List
Monuments of Cycling has announced the prize purse for the Belgian Waffle Ride will be the largest ever for a gravel race with over $50,000 in cash and prizes being distributed between the top five men and women, inclusive of a $5,000 purse and prizes for the top three junior riders, 18 and under, who …
Photo Gallery: CicLAvia–South LA
On December 5, 2021, CicLAvia created miles of open streets at CicLAvia–South LA for all to enjoy. CicLAvia-South LA hosted a fun atmosphere to bike, skate, run, walk, skateboard, spectate, and experience the neighborhoods of South Central, Exposition Park, Leimert Park, and Crenshaw in a new way. Participants were able to enjoy public art as …
