Summer is Here! Tips on Riding in the Heat
IT’S HOT and sticky and you feel like you wanna run naked through a cool sprinkler over and over and over. How do you make sure you are taking all of the precautions possible to achieve peak performance in important races coming up like Elite and Junior National Road Championships and Masters Nationals? What if …
Sergio Hernandez Interview
We recently caught up with Sergio Hernandez as he prepares to ride the Amgen Tour of California for the first time. Sergio currently rides for Jelly Belly pb Kenda and is known for his aggressive, attacking style. He previously rode for Rock Racing for three years and came up through the NOW/MS Society program. SoCalCycling.com: …
An Evening in Fast Company: Team HTC-Highroad at Cynergy Cycles
On Monday evening, Cynergy Cycles hosted the charity gala “An Evening in Fast Company: Team HTC-Highroad at Cynergy Cycles.” The event, which benefited the “Right to Play” organization, presented the 2011 Amgen Tour of California HTC-Highroad Team. Upon arrival, guests were greeted by photos on the red carpet by photographer Brian Hodes along with the …
Cynergy Cycles “Be One with Your Bike” Event, a Night with BG Fit Experts
Cynergy Cycles “Be One with Your Bike” event brought cyclists together for an informative evening in downtown Santa Monica with presentations by world renowned Body Geometry Fit expert Dr. Andy Pruitt and Body Geometry Product designer Dr. Roger Minkow. Cyclists packed the 7000 square foot Specialized Concept Store, which also features many additional brands and …
Interview with Ivan Dominguez
We recently caught up with the newly retired Ivan Dominguez. Ivan raced professionally for teams such as Saturn Professional Cycling Team, Colavita Olive Oil pb Bolla Wines, Health Net pb Maxxis, Toyota-United, Fuji-Servetto, Rock Racing and most recently Jamis-Sutter Home before retiring at the end of the 2010 season. Nicknamed the “Cuban Missile”, Ivan went …
To Shim or Not to Shim?
As a coach and professional bike fitter I always here this question “should I shim”? The answer to that question depends on what are you trying to accomplish. I would have to say 90% of the time shimming is like putting a band-aid on the problem. Putting a shim in the shoe or on the …
