Why Base Training for Cycling is So Important?
What is Base Training? Base training for cycling is the most important part of the cycling season when your body learns how to use oxygen as effectively as possible. Base training can be split into 4 periods: Preparation, Base 1, Base 2, Base 3. Each of them focuses on specific training aspects. Base training is …
Santini and Trek-segafredo Reveal Kits for Upcoming Season
The partnership between Santini and Trek-Segafredo is celebrating its fifth year. Now the Italian cycling wear company reveals the new kits made from recycled fabrics that will dress the men and women of the team both in competition and training for the coming season. Santini is supplying Trek-Segafredo with a complete wardrobe to tackle all …
Bicycling and the Law: Valuing the Loss of a Bicycling Lifestyle
By Richard Duquette, Esq, Law Firm of Richard Duquette Listen to the Podcast Damages in a bicycle injury case are broken up into two categories: Economic damages, and Non-Economic damages. (Note: these categories do not include Punitive Damages for road rage or drunk/drugged driving.) Economic damages are hard losses like a life care plan, lost earnings, and medical bills, which must be …
SDBC’s Light Up a Life Holiday Toy Ride is this Weekend
Bike Enthusiasts Are Ready to Cycle with Santa to Deliver Toys 34th Annual SDBC Light Up a Life Holiday Toy Ride Join the San Diego Bicycle Club for the 34th Annual Light Up a Life Holiday Toy Ride to benefit the Salvation Army. Riders will meet at UC Cyclery located at La Jolla Village Square …
Product Review: ABUS GameChanger Helmet
Almost a decade has passed since the emergence of the first dedicated aero road helmets and they have rightfully become a performance staple in bike racing at all levels. One of the breakout stars in the aero road helmet category is the ABUS GameChanger – as worn by the likes of Mathieu van der Poel …
North vs. South: Cycling Culture in California
Cycling is one of those unique hobbies that combines athleticism, adventure, and a few scenic views. From mountain roads to grassy hills, cycling is just as calming for the mind as it is beneficial for the body. Places with natural splendor and good weather, like California, tend to be home to more cyclists. But the …
