The “Why’s and How’s” of Pre-Season Goal Setting for Cycling, By Eric Yelsa, Ph.D.
The Fall is a wonderful time of year. The majority of cycling events have drawn to a close and with the changes of weather comes an opportunity to reinvest interest in other aspects of life. However, the Fall is also an excellent opportunity to reflect on cycling accomplishments of the past year and develop a …
Video: Brandon Semenuk Ties the Record for Most Red Bull Rampage Wins in History
Great things come to those who wait, and that was evident at Red Bull Rampage 2019, where a windy morning gave way to immaculate contest conditions, giving the world’s best freeride athletes a perfect playground to display their abilities. In the end, the Canadians rose to the occasion to sweep the podium, with Brandon Semenuk …
Why Cycling Is Perfect for Improving in Other Sports
Cycling has long been a sport that is enjoyed by many types of people. Now, there is a growing awareness that it can also help those who carry out other sports. How can cycling regularly help to improve sporting performance in different activities? The following are a few of the key points to bear in …
Why Red Bull Rampage is the Super Bowl of Freeride Mountain Biking
The world’s best riders converge at Zion National Park in Utah for the 14th edition. From its inception in 2001, Red Bull Rampage has always been about pushing the boundaries of what’s possible on two wheels. Nearly two decades on, that premise has not changed and, in the build-up to this year’s Rampage on October …
Bike the Coast Return’s to Oceanside, California for its Tenth Annual Year
On Saturday, November 2nd, 2019, Bike the Coast will return for its 10th annual year in Oceanside, California. Bike the Coast features 100, 50, 25, 15, and 7-mile routes on Highway 101. Enjoy scenic views as you cycle alongside Southern California’s popular beachfront communities. The ride starts at Oceanside pier and continues through San Luis …
Laguna Beach Interscholastic Mountain Bike Team Hosts Kick Off Meeting October 22nd
If you are attending grades 6-12 in Laguna Beach then come ride with the Laguna Beach Interscholastic Mountain Bike Team. All skill levels are welcome from first time beginners to seasoned shredders! The Team is registered with the National Interscholastic Cycling Association (NICA). All coaching and volunteers are subject to NICA accreditation and rules. Come ride …








