Cycling has a way of clearing the mind. The steady cadence, the connection with the outdoors, the sense of freedom—it’s often more than a workout. That’s why back pain can feel so defeating. A stiff morning ride, a sharp pull during a climb, or the lingering ache that shows up after every long route can gradually take the joy out of being on the bike.
Many riders try to push through the discomfort, hoping it will fade. Others scale back their mileage, or stop riding altogether. But back pain doesn’t need to be the reason you step away from something you love.
At Hoag’s Center for Pain Management, cyclists find a team that understands how pain affects not only movement, but quality of life. Under the leadership of Dr. Aaron Przybysz, an expert in evidence-based, compassionate pain care, the center takes a thoughtful, individualized approach to supporting riders at every stage of their journey.
Dr. Przybysz’s philosophy is simple: listen closely, understand fully, and partner with patients to find solutions that truly fit their goals. For cyclists, that means care plans designed not just to reduce pain, but to keep you doing what brings you energy and connection.
What sets Hoag’s program apart is its multidisciplinary model. The Pain Team works closely with specialists from the Hoag Spine Institute, physical therapists, and other experts to ensure every cyclist receives a clear assessment and a coordinated strategy. Together, the team uncovers the causes of pain—whether it stems from posture, overuse, disc issues, or something more complex—and tailors treatment with precision.
That treatment might include advanced imaging, therapeutic injections, targeted rehabilitation, or minimally invasive interventions. It might also involve guidance on bike positioning, strength training, and strategies to prevent pain from returning. Each plan is grounded in the latest advances in pain medicine and supported by the premium, trusted care Hoag is known for throughout Orange County.
For cyclists, the reassurance goes beyond expertise. It’s the experience of being heard and respected. It’s knowing the care team understands how important it is for you to stay active—and is committed to helping you get there safely.
If back pain is keeping you off your bike or making every mile harder than it should be, you’re not alone. With thoughtful evaluation and a personalized plan from dedicated and experienced pain experts, you can get back to riding with comfort and confidence.
Because every cyclist deserves to enjoy the road without pain standing in the way.
