Maximizing Your Off Season: Cycling Training Tips
The off season is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover but is planning and preparing for the upcoming season. After a long and grueling road season, …
Sofía Gómez Villafañe and Cameron Jones Claim Solo Wins at Life Time Little Sugar MTB
Little Sugar MTB Joins the Life Time Grand Prix for the First Time Life Time Little Sugar MTB made its debut in the 2025 Life Time Grand Prix Series, offering a new test of endurance and skill on Bentonville’s world-class singletrack. Riders faced challenging climbs, technical descents, and fast, flowy sections that rewarded smart pacing …
Video: Lorena Wiebes Crowned Gravel World Champion
In an impressive race, Lorena Wiebes was crowned gravel world champion. The Dutch rider showed her class in a finale full of tension. “When you enter a final like that, you want to win,” said Wiebes. “I attach great value to this world title.” Lorena Wiebes: “I’m super happy to take this world title. The …
How to Build Endurance for a Long-Distance Cycling Event
Planning a big ride? Congratulations are definitely in order. Most cyclists stick to short, local routes. In fact, about 40% of all trips in the U.S. are under 2 miles. But some dream bigger, chasing epic challenges like the Race Across America (RAAM). This annual ultra-distance event covers roughly 3,000 miles, stretching from Oceanside, California, …
The 4 Rs of Post-Ride Recovery Every Cyclist Should Know
As a cyclist, whether your thing is the weekend country ride, a sweaty indoor trainer session, or just your local hill loop, you know that your work doesn’t stop when you step off the bike. Recovery is actually where the real work begins. The way you treat your body in the hours immediately following your …
2025 Big Sugar Gravel Live Stream Announced for Life Time Grand Prix Finale
Big Sugar Gravel 2025 to be Streamed Live for the First Time Life Time has revealed that Life Time Big Sugar Gravel 2025 presented by Kenetik will be broadcast live in its entirety for the very first time, with coverage presented by Orange Seal. Fans across the world can tune in free of charge as …
