Triathlete Heather Jackson’s Mighty Pursuit of Iron
One of the favorites to win the IRONMAN World Championship gets dialed in with the aid of the Masimo MightySat® pulse oximeter. In three attempts at the iconic endurance race, three-time IRONMAN champion Heather Jackson has never finished lower than fifth place at the IRONMAN World Champion on Kona. The triathlete finished fourth last year, …
Training for Cycling: How Much Time Does It Take To Improve FTP?
Source Endurance frequently uses the term Functional Threshold Power (FTP) or Critical Power in academic literature. This maximal one hour output metric is essentially the foundation of training for cycling. Very much like your 1 mile, 5k or 10k pace in running, knowing your FTP allows you to prescribe training, track improvements, and assess training’s …
Bike the Coast on November 3rd
Experience gorgeous riding on the Southern California coast with 100, 50, 25, 7 or 15 mile routes on Highway 101. The Bike the Coast course is well-supported, and perfect for your first, or most enjoyable coastal ride. Scenic Coastal Routes The 25, 50 and 100 mi routes tour the beaches on Highway 101 through Oceanside, …
SoCalCycling.com’s Cyclocross, Gravel & Mountain Bike Calendar is Heating Up
There are some great cyclocross, gravel and mountain bike events that are coming up this Fall! Cyclocross The SoCal Cross Prestige Series offers some awesome events that take place nearly every weekend starting off with Krosstoberfest Season Kickoff on October 7th. In addition, the SoCalCross Cross Fever Series will host a few events in December …
Nutrition: CLIF® Energy Granola
We put the go in granola. Inspired by your favorite CLIF BAR flavors, CLIF Energy Granola is a delicious new way to kick-start your morning. Made with hearty clusters of organic oats, almonds, cashews, seeds, and dried fruit, it’s crafted to deliver sustained energy for adventures big and small. With the introduction of CLIF Energy …
Interview with Streets Are For Everyone’s (SAFE) & Finish the Ride’s Dayna Galbreath
SoCalCycling.com caught up with Streets Are For Everyone’s (SAFE) Dayna Galbreath D/ED of Public Outreach to learn more about the Finish the Ride Movement and the upcoming Finish the Ride Santa Clarita cycling event that takes place on October 7, 2018. SoCalCycling.com: The Finish the Ride Movement was born from a horrific hit and run accident in 2013 that founder …
