Base Training for Cycling

What is Base Training? Base training for cycling is the most important part of the cycling season when your body learns how to use oxygen as effectively as possible. Base training can be split into 4 periods: Preparation, Base 1, Base 2, Base 3. Each of them focuses on specific training aspects. Base training is …

Discover how the Anti-Cancer Challenge unites the community to raise funds for vital cancer research and clinical trials.

A record 4,600 participants joined the 2025 UC Irvine Anti-Cancer Challenge to support lifesaving research at the UCI Health Chao Family Comprehensive Cancer Center and its pediatric affiliate CHOC, part of Rady Children’s Health. The ninth annual event, held Oct. 11 on the university campus in Irvine, raised more than $1.1 million, reflecting the community’s increasing commitment to …

Three new signings, seven different countries and 17 familiar faces for Team Novo Nordisk in 2026 as the world’s first and only all diabetes professional cycling team today announced its 20-rider roster for next season and once again highlighted the importance of its development pipeline. Frenchmen Louis-Marie Posnic and Lucas Terrier make the step up from the Development team alongside young …

The future of cycling is here! Check out the top 10 cycling tech trends redefining performance in 2025. Read more.

From cycling tech 2025 innovations to smart trainers, cycling wearables, and the best cycling apps, technology is transforming the way we ride indoors and outdoors. Discover the best cycling gadgets, the latest bike computers, and how the ROUVY indoor cycling app and other virtual cycling tech are redefining performance, training, and the rider experience. Cycling …

Cyclists explored Oceanside to Del Mar at Bike the Coast, enjoying scenic views and community spirit while riding with fellow enthusiasts.

Riders pedaled through Southern California’s most scenic beach towns for a day of fun, fitness and community More than 1,500 riders took to Highway 101 on Nov. 1 for the annual Bike the Coast event, cycling throughout San Diego County’s beach cities. Participants of all ages and experience levels took part in the leisurely ride, choosing …

Join us for CSUN Bike Fest 2025 on November 2 for a day of cycling, fun, and community activities for all ages.

CSUN Bike Fest Rolls Back November 2, 2025 Bringing the Community Together at CSUN’s Bike Fest! Join cyclists, families, and community members for the 4th Annual CSUN Bike Fest on Sunday, November 2, 2025, at California State University, Northridge. Hosted by the College of Social and Behavioral Sciences, this free event celebrates active living with …