Join SoCalCycling.com on STRAVA
Are you looking for some extra motivation in the New Year? Join the SoCalCycling.com STRAVA Club to share and discover new rides and connect with other riders! STRAVA allows you to upload your data using your GPS unit (Garmin, iPhone or Android) and will automatically log and organize your data, giving you a complete overview of …
Why Base Training for Cycling is So Important?
What is Base Training? Base training for cycling is the most important part of the cycling season when your body learns how to use oxygen as effectively as possible. Base training can be split into 4 periods: Preparation, Base 1, Base 2, Base 3. Each of them focuses on specific training aspects. Base training is …
Photo Gallery: A Year of Cycling Captured in Photos
As we head into 2020, we look back at some of our favorite photos from cycling events in 2019 including the Tour de Murrieta, San Dimas Stage Race, Redlands Bicycle Classic, Amgen Tour of California, LaGrange Grand Prix and Manhattan Beach Grand Prix.
Psychological recovery from a bicycle accident, By Eric Yelsa, Ph.D.
As a cyclist chances are that at some point you will be involved in a bike related accident. If you have ever been in a bike accident then you are most likely well aware of the difficulty that can be involved in recovery from that accident. Although much attention has been provided to the physical …
Celebrate the New Year with a New Years Day Ride
Southern California’s Popular New Years Day Rides Bring Cyclists Together It’s almost time to ring in the New Year and what better way to do it than with your cycling friends! SoCal has some of the best New Years Day Rides that have been a tradition with cyclists for many years. The Mt. Wilson New Years …
Video: Telenet UCI Cyclo-cross World Cup
Held under cold and muddy conditions, watch the best moments from the Pro Men’s and Women’s Elite races in Round 6 of the 2019/20 Telenet UCI Cyclo-cross World Cup, in Namur, Belgium. Pro Men’s Highlights Pro Women’s Highlights
