Joe Dombrowski Re-Signs with EF Pro Cycling
Joe Dombrowski has re-signed with EF Pro Cycling for the upcoming season. The American finished fifth overall at the 2018 Colorado Classic and sixth overall at the 2018 Tour of Utah. “It’s not a secret that the last couple of seasons have not been what I wanted results-wise,” said Dombrowski. “I’m focused on doing what …
IMBA’s Dirty 30 Auction is Open for Viewing with Goal of Building More Trails
As part of IMBA’s 30th anniversary and “Dirty 30” celebration later this month in Bentonville, AR, IMBA is raising funds to support our new focus on creating and catalyzing more trails close to home so that everyone has a great place to ride. The Dirty 30 auction, running October 22 – 27, is now up …
Watch the Ironman Triathlon World Championship Live October 13th
Excitement Builds for the Ironman Triathlon World Championship in Kona, Hawai The Ironman World Championship will stream live from Kailua-Kona, Hawaii on Saturday, October 13th as the top pros and age groupers compete. Athletes will endure a 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run along the black lava fields …
Tour De Foothills – The Greatest Ride in Southern California Returns November 10
Over 1,000 cyclists are expected to participate in the Tour de Foothills on November 10. Started by the Upland Chamber of Commerce in 2005, the annual biking event is presented by Casa Colina Hospital and Centers for Healthcare. The Tour features four rides: Century (100 miles), Metric Century (62 miles), Half Metric Century (31 miles), …
Triathlete Heather Jackson’s Mighty Pursuit of Iron
One of the favorites to win the IRONMAN World Championship gets dialed in with the aid of the Masimo MightySat® pulse oximeter. In three attempts at the iconic endurance race, three-time IRONMAN champion Heather Jackson has never finished lower than fifth place at the IRONMAN World Champion on Kona. The triathlete finished fourth last year, …
Training for Cycling: How Much Time Does It Take To Improve FTP?
Source Endurance frequently uses the term Functional Threshold Power (FTP) or Critical Power in academic literature. This maximal one hour output metric is essentially the foundation of training for cycling. Very much like your 1 mile, 5k or 10k pace in running, knowing your FTP allows you to prescribe training, track improvements, and assess training’s …
