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Psychological recovery from a bicycle accident, By Eric Yelsa, Ph.D.
As a cyclist chances are that at some point you will be involved in a bike related accident. If you have ever been in a bike accident then you are most likely well aware of the difficulty that can be involved in recovery from that accident. Although much attention has been provided to the physical …
SoCalCross: Anza Cross Report – SCPS 11: Up Next – Turkey Trot Cross – Costa Mesa
ANZA Crossing in Riverside heats up the competition at SoCalCross! SoCalCross returned to SoCal swirling the schedule shift from a weekend in LA to a heated battle for ranking points for those going to CX Nationals. Also, Martha McLean Anza Narrows Park has a following as one of SoCal’s most dynamic and demanding courses. Who …
Why Red Bull Rampage is the Super Bowl of Freeride Mountain Biking
The world’s best riders converge at Zion National Park in Utah for the 14th edition. From its inception in 2001, Red Bull Rampage has always been about pushing the boundaries of what’s possible on two wheels. Nearly two decades on, that premise has not changed and, in the build-up to this year’s Rampage on October …
Craddock Re-signs with EF Education First Pro Cycling
EF Education First Pro Cycling has announced the re-signing of Lawson Craddock. The American has played an integral role in the team’s successes during the 2019 season. “EF is a great place for me to continue to grow,” said Craddock. “I feel like I’m in a really good spot in terms of my role …
Nutrition: Diet Plan on Race Day for Cyclists
Months of preparation, hectolitres of sweat poured out of training. All this to make a good start to the new season and improve the results from the previous one. You count the weeks and days. Finally, the day of the first competition is finally coming up. You wake up, look in the fridge and think …
Video: Megan Jastrab Sprints to Junior World Championship Title
First-year Junior and teenage phenom, Megan Jastrab (Apple Valley, Calif.; Rally-UHC) added another Rainbow Jersey to her already growing collection by winning the Junior Women’s Road Race at the 2019 UCI World Championships marking USA Cycling’s third Rainbow Jersey and sixth medal so far during the competition. Earlier this year, Jastrab won two Junior World titles at the 2019 …
