Tips on taking the optimal rest period from cycling training
While exercise is vital to physical and mental health, it’s also crucial that individuals do not over exercise. Optimal rest periods between heavy bouts of cardio help the body and muscles recover. Still, it can be challenging for people who constantly ride bicycles or use them as their primary method of transport. One key thing …
Belgian Waffle Ride Announces Quad-Tripel Crown of Gravel Series for 2025
The Belgian Waffle Ride (BWR) is elevating the gravel cycling world in 2025 with the launch of the Quad-Tripel Crown of Gravel Series and the relocation of the legendary Belgian Waffle Ride California (BWR CA) to the spectacular Del Mar Polo Fields at Surf Sports Park. This exciting new venue, located near the ocean and …
CicLAvia – Heart of LA Returns on October 13th
CicLAvia – Heart of LA Presented by Metro 7.5-Miles along CicLAvia’s Signature Open Streets Route to explore Historic Downtown LA, Chinatown, Little Tokyo, Boyle Heights, Arts District, Echo Park, and the ever-popular 6th Street Viaduct Sunday, October 13, 2024; 9 a.m. – 4 p.m. On Sunday, October 13; between 9 a.m. – 4 p.m., CicLAvia …
10 Cycling Facts You Probably Didn’t Know
Cycling is more than just a way to get from one place to another. It’s a fun, healthy, and environmentally friendly activity! Whether you’re an experienced cyclist or just considering a new hobby, you already gain benefits from what you do. Learn more about cycling and its perks to enjoy the activity in full. Review …
Swenson and De Crescenzo Secure Wins at the 2024 Life Time Rad Dirt Fest
Swenson all-but wraps the men’s series with his fourth victory of the season while De Crescenzo defends her Trinidad title in style Swenson Takes Command at the Life Time Rad Dirt Fest Keegan Swenson all-but wrapped up the 2024 men’s Life Time Grand Prix presented by Mazda by soloing to his fourth victory of the season at the Life …
Video: Lotte Kopecky Retains World Champion Title After Thrilling Race in Zurich
Lotte Kopecky Defends World Champion Title Chloe Dygert Sprints to Silver Lotte Kopecky is an elite cycling world champion for the second consecutive year. The 28-year-old Belgian from Team SD Worx-Protime was the fastest in the final sprint ahead of Chloe Dygert and Elisa Longo-Borghini. On the tricky Zurich course, however, she had to chase …
