Lawson Craddock

EF Education First Pro Cycling has announced the re-signing of Lawson Craddock. The American has played an integral role in the team’s successes during the 2019 season.   “EF is a great place for me to continue to grow,” said Craddock. “I feel like I’m in a really good spot in terms of my role …

Diet plan for bicycling race day

Months of preparation, hectolitres of sweat poured out of training. All this to make a good start to the new season and improve the results from the previous one. You count the weeks and days. Finally, the day of the first competition is finally coming up. You wake up, look in the fridge and think …

Megan Jastrab World Championships

First-year Junior and teenage phenom, Megan Jastrab (Apple Valley, Calif.; Rally-UHC) added another Rainbow Jersey to her already growing collection by winning the Junior Women’s Road Race at the 2019 UCI World Championships marking USA Cycling’s third Rainbow Jersey and sixth medal so far during the competition. Earlier this year, Jastrab won two Junior World titles at the 2019 …

Jennifer Valente - Pan American Championships

The Sho-Air TWENTY20 reports on the Pan American Championships where San Diego’s Jennifer Valente and Chloé Dygert competed earlier this month:   Team USA headed to Lima, Peru last week for the Pan American Games, an event that is held every 4 years one year before the Olympics. The event is formatted like the Olympics and …

Breck Epic- Stage 1

Chilling Rain Storm Tests Hungry Field in Stage 1 of Breck Epic The Breck Epic is a 6-day mountain bike race held in and around the backcountry surrounding Breckenridge, CO. Each stage begins and ends in town, allowing racers to stay in one place for the entire event. Keegan Swenson made a dominant statement in Sunday’s …

Tour of Utah

Riders Represent 24 Countries for 15th Edition of “America’s Toughest Stage Race” A total of 117 athletes representing 24 countries are expected to battle across 477 miles of northern Utah at the 2019 Larry H. Miller Tour of Utah on Aug. 12-18. The preliminary rosters have been confirmed for the 17 men’s teams invited to …