Posts in category

Training


Pre-Season Resistance and Base Training for Cycling

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Training: The Off-Season is Where the Successful Cyclist is Made

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SoCalCycling.com has created a STRAVA Club where riders can track, compete and share your rides with other riders in the Cycling Community. STRAVA is a popular app that allows you to upload your data using your GPS unit (Garmin, iPhone or Android) and will automatically log and organize your data, giving you a complete overview …

The offseason is where the successful athlete is made. Not too many athletes have claimed to have “too much time to prepare.” On the contrary, the successful athlete is utilizing the offseason initially as a time to recover, but is planning and preparing for the upcoming season. After a long and grueling road season, many …

Network for Advancing Athletes, a non-profit dedicated to mentorship for female athletes is joining up with the Nosco Ride this year to put on a free women’s cycling clinic on November 1st in Newbury Park at Mavic’s La Maison Jaune; speakers include Olympian Dotsie Bausch, coach and mentor Joy McCulloch, pro cyclist Janel Holcomb, pro …

Are you thinking of taking your riding and racing to the next level? The off season is underway and this is the perfect time of year for athletes to start working with a Cycling Coach for next season. A good coach will take the guess work out of your training and will help you reach …

Are you thinking of taking your riding and racing to the next level? A good coach will take the guess work out of your training and will help you reach your cycling goals through proper training, recovery and diet. For a list of certified coaches please visit our Find a Coach section. Coaches, if you would like …

Fast Tours Cycling will be putting on a free training clinic with Hincapie Racing’s Jon Hornbeck on Saturday, June 27 in the Temecula area. This will be a great learning experience for any cyclists currently racing who are looking to increase there knowledge in the sport. There will be a pre – ride talk that …